Food as Medicine: Matcha Mooncake

A modern mooncake rooted in nourishment. Made with almond flour and coconut flour for a soft, grounding crumb, olive oil for gentle richness, unsweetened apple sauce for natural moisture, ceremonial-grade matcha for vibrant life force, and monk fruit for a clean, balanced sweetness.

TCM inspired benefits In Traditional Chinese Medicine, matcha is considered cooling and supports the Heart and Liver helping calm the spirit (Shen), clear internal heat, and encourage smooth Qi flow. Almonds gently nourish the Lung Yin, while coconut supports fluids and digestion. Olive oil and apple sauce bring softness and harmony, supporting the Spleen by preventing dryness and stagnation. Together, this mooncake is designed to feel light, grounding, and grounding perfect for moments of reflection or a mindful tea ritual.

A treat to honour stillness, balance, and the quiet magic of seasonal eating.

Jennifer Moon and Root