Late Summer Cook-Along: Yin Yang Forbidden Rice & Medicinal Mushrooms

Join me for a nourishing live online cook-along where we'll create my Yin Yang Forbidden Rice & Medicinal Mushrooms a vibrant seasonal dish inspired by Traditional Chinese Medicine food therapy.

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Together, we'll explore how to prepare a delicious meal designed to support digestion, nourish Blood, and cultivate balance as we move through the season. You'll learn practical TCM food wisdom, discover the benefits of medicinal mushrooms, and gain confidence creating healing meals in your own kitchen.

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Whether you're new to TCM nutrition or looking for fresh inspiration, this warm and welcoming session will leave you with a beautiful recipe, valuable knowledge, and a deeper connection to the power of food as medicine.

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Book your place and cook along live from the comfort of your own home.

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22nd August
12PM (GMT)
Live online cook along
£15 per person

Early bird:£10

The duration of class is approximately 1.5 hours 

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Spaces are limited so I can keep the session interactive.

 

Reserve your place below!